About NB30FIT

Your Trainer

Certified Personal Trainer, Nahj Badru has 23 years of  experience in fitness and 13 years of experience in nutrition. It all  started in 1994 when she decided to join the track team at her high  school in NJ. Winning title after title and medal after medal, she had no idea that she was building the foundation for her future in fitness. She has defied the weight charts proving not  everyone is meant to be a size 0. By using techniques to build both  strength, endurance, toning and athletic conditioning she can help you  reach your goals. Fitness has become a way of life for her and she wants  you to come and join in on ALL the fun!




JOIN OUR NEXT SESSION

Join our next session and get in on all the action! 


Whether it's focusing on techniques to help you lose weight or  strength, endurance, toning and athletic conditioning, I can help you  reach your desired goals.

 

Sessions are offered 4 times a week or on a one on one hourly basis. 

Nutrition

Nutrition is extremely important in order to reach and maintain your desired weight/fitness goals. Regular physical activity and a healthy diet can help prevent/manage/cure: Depression, Anxiety, Insomnia Heart Disease and Stroke, High Blood Pressure, Non-Insulin Dependent Diabetes, Obesity, Back pain, Osteoporosis, Self Esteem, Stress Management, ETC.


THAT'S WHY NB30FIT HAS PARTNERED WITH SHAKLEE - A WORLD OF PREMIUM, CLEAN, NUTRITION.  From meal replacement and snack bars to Protein and Vitamins, NB30FIT will help you on your way to a healthy lifestyle giving you the essential vitamins and minerals your body  needs along with added nutritional benefits. Some of the benefits includes sustained-release B & C vitamins,  carotenoids, and additional probiotics within Vitalizer™. Life Energizing Shake - available in soy, vegan soy and non-soy varieties. 


Designed to:  

  • increase energy
  • help you achieve a healthier weight
  • provide digestive and immune support:

Contains:     

  • 24 gramsⱡ of protein, including 16 grams of proprietary, plant-based non-GMO protein with precise ratios of 9 essential amino acids
  • Powerful combination of prebiotics and one billion CFU of patented probiotics to support digestive and immune health
  • Added leucine to help preserve lean muscle and achieve a healthier weight
  • Omega-3 (ALA), an essential fatty acid that supports heart and brain health 

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BOOK NB30FIT

CLICK HERE TO BOOK YOUR PERSONAL SESSION

Hours

Tuesday - Thursday: 6AM - 9PM

Saturday: By appointment only

Friday: Closed

Monday: Closed